When the cravings hit….

Photo Creds: Michelle Shih

Photo Creds: Michelle Shih

“You aren’t dumb. You know what’s good and what’s bad for you. You can’t live in denial and trick your physique.”

“Your body is going to be screaming for calories both good and bad, and you need to keep stuffing only good ones into it until it finally shuts up.”

My custom engraved bodybuilding.com ring reminds me to not just start something… but to finish something. Here’s to some midweek motivation to keep me through the temptation of restaurant week. Shoutout to my best friend who’s staying strong and resisting the hot cheetos.

Thank you Kris Gethin… can’t wait for your 12 week Muscle-Building Trainer when I’m finally ready to bulk!

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